Online learning

Keen to grow at your own pace? Karen has a growing suite of self-paced online modules.

Karen has been writing elearning packages since before COVID-19. Online elearning modules that Karen has written has been completed by more than 500 students including clients and clinicians. With all of the self-paced modules, you will get individualised support from Karen during the duration of the course; therefore, only limited enrolments can co-occur at the same time. You maybe placed on a waitlist until another student has completed the course.

Find out more about the current suite of elearning packages below.

Ready to enrol?

Email hello@drkarenli.com.au with the following details to get started.

  • Email subject: Enrol in self-paced RO DBT
  • Full name:
  • Email address:
  • Mobile number (for confirmation texts): 

Online elearning modules

RO DBT Module A

Module A forms a foundation for developing radical openness, understanding emotions and activating social safety.

  • 6 classes which includes videos, handouts, quizzes, opportunities to practice skills.
  • 6 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$300*

RO DBT Module B

In Module B, we look at understanding why overcontrolled coping happens and how to choose to live a valued life.

  • 6 classes which includes videos, handouts, quizzes, opportunities to practice skills.
  • 6 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$300*

RO DBT Module C

Module C focuses on building interpersonal communication skills in order to build intimacy and tribe.

  • 6 classes which includes videos, handouts, quizzes, opportunities to practice skills.
  • 6 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$300*

RO DBT Module D

Module D targets building social connectedness and difficulties with jealousy, bitterness, cynicism and forgiveness.

  • 6 classes which includes videos, handouts, quizzes, opportunities to practice skills.
  • 6 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$300*

ADHDers unite

From understanding your neurodivergence to being part of the tribe.

  • Learn ADHD self-management skills that are based on your needs whether you have difficulties with task initiation or rumination.
  • Multiple optional classes which includes videos, handouts, quizzes, opportunities to practice skills.
  • 6 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$300*

Coping Skills

This course will help learners explore different coping strategies that activate social safety. There is a feature of using sensory approaches to cope.

  • Understand your nervous system and learn how to use sensory strategies to create social safety.
  • 2 weeks access to the module including opportunities to interact with Karen.
  • 365 days access to videos and handouts.
$100*

Enjoy

20% Off

*Further 20% discount for enrolments of a subsequent course and/or referrals.

GET IN TOUCH

Ready to enrol?

Email us today!

Email hello@drkarenli.com.au with the following details to get started.

  • Email subject: Enrol in self-paced RO DBT
  • Full name:
  • Email address:
  • Mobile number (for confirmation texts):